This Personal Trainer exam review course is designed to help you successfully prepare for the ACE Personal Training exam. Topics include: anatomy, biomechanics, exercise physiology, fitness testing and health assessment, nutrition, exercise prescription, equipment usage, special populations, legal and safety issues. After successfully completing this course, students will be able to: Understand and describe basic anatomy, kinesiology and exercise physiology; Assess an individual’s level of fitness using ACSM guidelines; Design and customize exercise programs; Demonstrate proper execution of resistance, cardio and flexibility exercises; Demonstrate at least one strength exercise for every major muscle group; Explain ACSM and AHA recommendations for cardiovascular exercise. You will have the option to complete a field experience. Discounts on the exam and learning materials will be given to students who take this course. Course Prerequisite(s): High school diploma or equivalent. **Financial assistance may be available. Please contact CE registration for additional information.