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Personal Trainer Certification

ID : 8880   
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This Personal Trainer exam review course is designed to help you successfully prepare for the ACE Personal Training exam. Topics include: anatomy, biomechanics, exercise physiology, fitness testing and health assessment, nutrition, exercise prescription, equipment usage, special populations, legal and safety issues. After successfully completing this course, students will be able to: Understand and describe basic anatomy, kinesiology and exercise physiology; Assess an individual’s level of fitness using ACSM guidelines; Design and customize exercise programs; Demonstrate proper execution of resistance, cardio and flexibility exercises; Demonstrate at least one strength exercise for every major muscle group; Explain ACSM and AHA recommendations for cardiovascular exercise. You will have the option to complete a field experience. Discounts on the exam and learning materials will be given to students who take this course. Course Prerequisite(s): High school diploma or equivalent.  **Financial assistance may be available.  Please contact CE registration for additional information.

Class Details

13 Sessions
Weekly - Tue

Location
SCC Urban Campus

Instructor
Instructor Staff 

 

Notice

Please read:  Parking Pass

Tuition: 

$249.00


Schedule Information

Date(s) Class Days Times Location Instructor(s)
2/18/2020 - 5/12/2020 Weekly - Tue 6:00 PM - 9:00 PM Davenport, SCC Urban Campus  Map, Room: TBA Instructor Staff