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The Perfect Exercise Mix (7 Weeks)

ID : 1072   
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The Perfect Mix provides a combination of stretching, weight training (dumbbells provided), and a low impact cardio workout all in one class. Improve your cardiovascular system, flexibility, and strength with the Perfect Mix.

Class Details

7 Sessions
Weekly - Tue

Bettendorf Community Center

Lori Meighan 



Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/8/2019 - 2/19/2019 Weekly - Tue 9:30 AM - 10:30 AM Bettendorf, Bettendorf Community Center  Map, Room: Site Lori Meighan 

Other Class Offerings

The Perfect Exercise Mix (7 Weeks)
ID: 1073

11/06/18 - 12/18/18
Weekly - Tue
7 sessions.